Luna Vinyasa Hot Yoga Studio
We offer uplifting, inspiring, hot vinyasa yoga in a beautiful studio in the heart of Old Saybrook, CT. Our classes are challenging, yet accessible to all, regardless of age, experience, or background.
We are a HOT Vinyasa studio; not to be confused with other styles of hot yoga which can be totally different. Our classes are taught in 90/95 degrees and 50% humidity. Our classes flow. Vinyasa means linking movement to breath. Many begin this practice looking for an amazing workout which they will get, but end up staying for the mindfulness.
At Luna our intention is to provide an environment in which you and your practice can thrive. We create community, we endorse compassion and we believe in possibility. Our teachers are here to support you, answer your questions and guide you in your journey.
In addition to being a yoga studio, Luna Vinyasa is also a Registered Yoga School (RYS) through Yoga Alliance and offers 200 Hour teacher trainings three times a year.