Kathy Labella, owner of Peak Performance, is our featured presenter.
"Nutrition for Activity, Prevention, and Wellness. It's All About the Lifestyle"
Nutrition and hydration impact an individual both physically and mentally. We must feed our body to nourish both our mind as well as our ability to physically function. Key nutrients play a role in energy production, strength, aging, wound healing, inflammation, preserving lean body mass, and prevention of disease to overuse of muscle and joints that lead to injury. Learn how nutrition helps you to live a healthier lifestyle to prevent disease or to promote healing.
Enjoy a scrumptious full breakfast prepared by Penny Lane Pub.
Kathy Labella is a registered dietitian nutritionist, board-certified sports dietitian, certified medical exercise specialist, and personal trainer,
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Thank you to our sponsor
Pre-Registration and Pre-Payment Required
Cancelation Policy: Notice must be given at least 2 business days prior to the event. No shows or those unable to cancel in time will be billed. To cancel please call the office at 860-388-3266.
Tuesday Apr 30, 2019
8:00 AM - 9:30 AM EDT
Tuesday
April 30, 2019
8:00 - 9:30am
Penny Lane Pub
150 Main Street
Old Saybrook, CT 06475
$25/pp -Members
$35/pp - Non members
Includes breakfast, beverage, tax, and gratuity
Pre-Registration and Pre-Payment required
Printed courtesy of goschamber.com – Contact the Greater Old Saybrook Chamber for more information.
1 Main Street, P.O. Box 625, Old Saybrook, CT 06475 – (860) 388-3266 – info@oldsaybrookchamber.com