On-Trend Cooking Paleo and Keto with Pasta Vita’s Chef Lou

We are back in the kitchen one last time for
this chef and naturopathic physician-led
seminar where Paleo and Keto take center
stage. We delve into both eating plans,
giving insights into what these nutritional
approaches are, how they differ, and where
they intersect. Meanwhile, Chef Lou makes
magic in the kitchen with a food demo and
tasting, offering sample recipes, and teaching
tips and tricks that you can use at home.