Push your core work to the next level! Sound Runner and MidCoast CrossFit are teaming up to bring you a core workout like no other. CrossFit Core class will prepare you for anything a race, trail run, or mud run can throw at you. Our classes will be tailored to each participant's fitness level, all levels are welcome.
Saturday Jan 20, 2018
12:15 PM - 1:30 PM EST
January 20, 2018
12:15pm - 1:30pm
MidCoast CrossFit
39 Ragged Rock Road
Old Saybrook, CT
Free
Kara Pachniuk
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Printed courtesy of goschamber.com – Contact the Greater Old Saybrook Chamber for more information.
1 Main Street, P.O. Box 625, Old Saybrook, CT 06475 – (860) 388-3266 – info@oldsaybrookchamber.com