• Mind Body Saybrook - CrossFit Core Class for Runners

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    Name: Mind Body Saybrook - CrossFit Core Class for Runners
    Date: January 20, 2018
    Time: 12:15 PM - 1:30 PM EST
    Event Description:
    Push your core work to the next level! Sound Runner and MidCoast CrossFit are teaming up to bring you a core workout like no other. CrossFit Core class will prepare you for anything a race, trail run, or mud run can throw at you. Our classes will be tailored to each participant's fitness level, all levels are welcome.
    Location:
    MidCoast CrossFit
    39 Ragged Rock Road
    Old Saybrook, CT
    Date/Time Information:
    January 20, 2018
    12:15pm - 1:30pm
    Contact Information:
    Kara Pachniuk
    Fees/Admission:
    Free
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