Juicing and Smoothies

Our second session goes hands-on in the
kitchen with experts on juicing and
smoothies—an easy and tasty way to get more
wholesome food into your routine. We explore
the differences between juicing and smoothies,
how to maximize health benefits as well as
customize for specific nutritional needs, and
share preparation and storage tips. Watch how
easy it can be to prepare a wholesome
smoothie, and taste how delicious they can be!
Pick up some sample recipes to get started at
home.